Health, Wellbeing & Caring
We've brought together information and advice on a range of topics related to looking after your health and wellbeing as you get older – from tips on how to get active to dealing with health services and hospitals.
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Support & Advice For Carers
If you look after someone who’s disabled or ill due to their physical or mental health, you're a carer.
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Act Now, Age Better
Adding more physical activity to your day-to-day routine can help you do more and stay well in later life.
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Living Well With Dementia
Support and advice to help you stay independent, active and connected after a dementia diagnosis.
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I'm Feeling Lonely
Feeling lonely? You're not alone. Here's advice for older people and carers on coping and finding support.
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Staying Cool In Hot Weather
Staying cool and well-hydrated helps you stay comfortable and reduces the risk of heat-related health issues.
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Preventing Falls
Worried about falling? Discover simple ways to stay steady on your feet, keep your independence, and feel confident at home and out in the community.