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We run swimming, exercise, dance and movement classes for older people in Exeter. Please note there may be a charge to attend these classes - for up to date information please contact us.

Age UK Exeter - exercise classes - photo of an older woman stretching

Smooth Moves

An activity offering gentle movements to music. Especially designed for older people who need seated exercise.

Swimming

We run swimming sessions at the Northbrook pool, Beacon Lane.

Keep fit

A gentle class to develop balance and flexibility.

T'ai Chi

Calming moves to improve vitality, balance, flexibility and strength.

Tea dance

Come and dance the afternoon away! Join us for an afternoon of sequence tea dancing with our fully trained instructor for only £3 per session.

Body Tune Exercise Group

A gentle, mainly seated exercise class:

 

For more information click here to download our latest Activity Leaflet.