We run exercise, dance and movement classes for older people in Exeter. Please note there may be a charge to attend these classes - for up to date information please contact us.
An activity offering gentle movements to music. Especially designed for older people who need seated exercise.
Days, times and locations:
Tuesday, 10.30am - noon, Whipton Community Hall, Pinhoe Road.
A gentle class to develop balance and flexibility.
Day and time: Wednesday, 2.00pm - 3.00pm.
Location: Methodist Church Hall, Sidwell Street.
Calming moves to improve vitality, balance, flexibility and strength.
Days and times:
Friday, 11.45am - 12.45am - Active Session.
Friday, 10.30am - 11.30am - Seated Session.
Location: St Thomas' Church Hall, off Cowick Street.
Come and dance the afternoon away! Join us for an afternoon of sequence tea dancing with our fully trained instructor for only £3 per session.
Day and time: Friday, 2.00pm - 4.00pm.
Location: Wonford Community Centre.
We run swimming sessions (11.00 a.m. - 12 noon on Mondays and Wednesdays) at the Northbrook pool, Beacon Lane. To find out more please phone us on 01392 202092.
Body Tune - help towards healthy living
Living Well runs Body Tune sessions for people aiming to make lifestyle changes at £3 per session:
- Tuesdays, 11.30 a.m. - 12.30 p.m. - exercise group
- Fridays, 11.30 p.m. - 12.30 p.m. - exercise group
To find out more please contact Claire on 01392 202092.
For more information, or to join a class, please contact Claire using the details below or come in and see us.
Age UK Exeter
138 Cowick Street
Phone: 01392 202092