Qigong & Tai Chi

Feeling stressed? Seeking calm?

Join us in our gentle moves, seated or standing, at the weekly qigong/tai chi group. Promotes calm and wellbeing and improves balance.

Every Monday 2.30pm - 3.15 pm, at Countess Wear Village hall School Lane EX2 6LB

Every Wednesday 10:30am -11:15am, at The Sycamores, Mount Pleasant Road, EX4 7AE.

Come along and enjoy a lovely relaxed exercise class with us!