How can we help?
Struggling with day-to-day tasks or issues? Whether you're 16, 36 or 96yrs, contact our helpline for information or guidance. Or if you're a professional wanting to refer.
Call our Helpline for information, advice and support for adults 16yrs+. We can help with any issues to do with day-to-day life, from money, to practical support at home, to getting out & about.
Access guidance about benefits, managing debts, how to keep warm and make your money go further. Get help with housing, from how to report repairs to housing adaptions and assisted living options.
Do you need practical support to help look after yourself, manage your care needs and to live comfortably in your home? We can help you to manage activities of daily living such as cooking, cleaning and shopping.
Find things to do, keep active and join clubs or groups in your area. We can provide information about local transport options to make it easier for you to get out and about.
Talk to us and discover ways to cope with life’s ups and downs, overcome loneliness and reduce stress. Find out how to access services for health or emotional issues.
Get advice and guidance to help improve your mobility and reduce worries about falling. Keep independent at home, get out & about, build confidence & learn new skills.
Get support and information to help you in your caring role – looking after yourself, getting to know your carers’ rights, planning emergency care and how to get a break.
Keep busy, share your knowledge and experience through volunteering and develop new skills. Find training and start your job search or get support to help stay in employment.
Take action now to consider end of life, such as care home options, hospices, funeral planning, making a will and how you can best record and share your wishes.