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Exercise and Nutrition
Published on 04 June 2020 03:53 PM
Exercise is incredibly important for staying healthy and helping to prolong life......
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Charity Worker in Lockdown 4
Published on 04 June 2020 02:53 PM
Charity Workers in Lockdown Stories How our staff are adapting to the new normal The Essential Shopper New Mum on the...
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Pride Month June 2020
Published on 02 June 2020 05:41 PM
PRIDE Month June 2020 June is Pride Month, when the world's LGBT communities come together and celebrate the freedom ...
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Tai Chi at Home
Published on 31 May 2020 07:15 PM
Are you missing your regular Tai Chi sessions or would you like to try Tai Chi? Why not follow the routines in these...
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Volunteers' Week 2020
Published on 24 May 2020 05:16 PM
As it’s Volunteers' Week local lass Vicky Pattison wanted to say a specific thank you to our volunteer isolation parc...
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Charity Worker in Lockdown 3
Published on 19 May 2020 05:35 PM
Charity Workers in Lockdown Stories How our staff are adapting to the new normal The Essential Shopper New Mum on the...
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CISWO - the coal miners charity
Published on 19 May 2020 02:08 PM
Supporting former miners and their families CISWO is here to improve the lives of former coal miners and their...
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Joe Wicks' Workouts for Seniors
Published on 18 May 2020 05:12 PM
Fancy trying something new to keep active in lockdown? Joe Wicks, otherwise known as "The Body Coach", is a British...
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Charity Worker in Lockdown 2
Published on 17 May 2020 11:22 AM
Charity Workers in lockdown stories text New Mum on the Run (and her little helper) When the UK went into lockdown on...