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Due to the current Covid-19 outbreak, all our face to face Wellbeing activities are not available.

We have made available a range of Wellbeing online and offline activities that can be accessed from home. Find out more here.


We understand the importance of looking after yourself and exercise.

We provide exercise sessions, sports clubs and services to help. These include:

  • Chair exercise
  • Pilates / yoga / tai chi / zumba gold
  • Dance groups
  • Hairdressing, chiropody and massage
  • Fit for Men
  • Falls prevention
  • Hydrotherapy
  • Health walks
  • Table tennis, bowls, walking football and golf

View our other New Skills opportunities.

View our other Socialise opportunities.

Find out about our Social and Wellbeing Centres.


Get involved

To get involved, please contact our Wellbeing Team on 020 8744 1965 or