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Due to the current Covid-19 outbreak,  we are running a reduced Wellbeing Services programme. Learn about what activities are currently taking place by visiting our Wellbeing Services current activities page here.


We understand the importance of looking after yourself and exercise. The below are examples of the exercise sessions, sports clubs and services we usually provide. These include:

  • Chair exercise
  • Pilates / yoga / tai chi / zumba gold
  • Dance groups
  • Hairdressing, chiropody and massage
  • Fit for Men
  • Falls prevention
  • Hydrotherapy
  • Health walks
  • Table tennis, bowls, walking football and golf

View our other New Skills opportunities.

View our other Socialise opportunities.

Find out about our Social and Wellbeing Centres.


Get involved

To get involved, please contact our Wellbeing Team on 020 8744 1965 or