Keep well this winter
Whether you need tips on looking after your mental health, information on where to get support with your energy bills or advice on keeping warm in winter – this page has a selection of cold weather advice to help you stay warm and healthy throughout the winter months.
Keeping warm and well this winter
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Keeping warm and well this winter
This winter might be even tougher than usual. But there’s lots of practical things you can do to look after yourself.
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Winter illnesses
Cold weather and being indoors more mean illnesses spread more easily, but there are things you can do to protect yourself and stay well.
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Manage your money
Spending more time at home this winter could mean higher bills. Check you're getting all the support you’re entitled to.
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Find out more about flu and the jab
You can get the flu jab from your doctor or a local pharmacy, It’s free for everyone over 65 as well as carers and frontline workers.
Keep your spirits up
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Keep your spirits up
There are lots of things you can do to keep your spirits up this winter. There’s also support available if you need it.
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When the weather's at its worst
Make sure you’re prepared if you're told to expect colder weather, especially ice, snow, or winter storms.
Download AgeUK free Winter wrapped up guide
This guide has lots of useful information to help you stay well through winter, from what support is available to keep your home warm to how to look after your health.