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Being active in later life can improve health, mobility and general wellbeing. We have a range of activities for all ages and abilities to help you keep fit and well

 

Why choose us?

  • Experienced tutors
  • Individual approach to activities
  • Fun, friendly and affordable activities
  • Community based activities - when restrictions allow
  • Improved sense of wellbeing

What we offer - due to Covid restrictions our activities are currently online

  • Walking groups - when restrictions allow
  • Swimming groups including dementia friendly sessions - when restrictions allow
  • Dance sessions - online
  • Exercise sessions - online
  • Tai chi classes - online
  • Contact us for the Zoom Code for the sessions 
  • There is a small charge for most activities to enable us to cover costs

"This class has changed my life. I am slimmer, happier, made new friends and can recommend it wholeheartedly."

For more information contact enquiries@ageukbwd.org.uk or phone 01254 266620

Active at Home Booklet

Download a copy of the Public Health England Active at Home Booklet which offers hints and tips for keeping active at home during the Coronavirus pandemic