Active Ageing

Being active in later life can improve health, mobility and general wellbeing. We have a range of activities for all ages and abilities to help you keep fit and well

Why choose us?

• Experienced tutors
• Individual approach to activities
• Fun, friendly and affordable activities
• Community based activities - when restrictions allow
• Improved sense of wellbeing

What we offer 

• Walking groups 
• Swimming groups including dementia friendly sessions - when restrictions allow
• Seated Exercise sessions - online and face to face
• Exercise sessions - online and face to face
• Tai chi classes - online and face to face
• Contact us for the Zoom Code for the online sessions 
• There is a small charge for most activities to enable us to cover costs

"This class has changed my life. I am slimmer, happier, made new friends and can recommend it wholeheartedly."

For more information about availability and cost please contact enquiries@ageukbwd.org.uk or phone 01254 266620