Tai chi and pilates
Tai chi and pilates are mind-body exercises, combining gentle movements with deep breathing to promote physical and mental well-being.
Please note we are currently restructuring our tai chi classes. For more information, please call us on 01204 382411.
Where are your tai chi and pilates classes?
We hold tai chi and pilats at different locations across Bolton. For more information, please call us on 01204 382411.
How much does it cost?
Most classes cost £4 per session.
How do I sign up?
Our classes are very popular, so booking is essential. Please call us on 01204 701525 to book onto all classes.
If the class is at capacity, you will be added to a waiting list. We can also signpost you to similar activities elsewhere.