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Our online area for freelancers working for Age UK Bolton.

Freelancing for Age UK Bolton? Access our freelancer resources here, including policies, training and guides. 

Freelancer resources

Exercise From Home

Exercise From Home is Age UK Bolton's free digital guide to performing chair exercises safely at home.

Share this guide with clients or use it to help with chair exercise best practice.

Download the exercise from home guide

Useful contacts 

For non-urgent enquiries, please email the Strength and Balance team inbox at strengthandbalance@ageukbolton.org.uk.