- Location: Age UK Bolton
- Price: Free
Please note, this service is not available outside Age UK Bolton - Head Office's catchment area.
Age UK Bolton
53-55 Victoria Square
Prevention is much better than cure, so our Strength & Balance team, as well as our dedicated volunteers, offer a wide range of services, including exercise classes to help everyone, regardless of ability, stay strong and steady.
We offer classes at various venues - most require pre-booking - along with online classes on our YouTube channel and Facebook group.
To get more information on our Strength & Balance Programme call 01204 382411 or click the link below.
Strength & Balance Programme Guide
Places are limited and booking is essential in most cases. To book call 01204 382411 and ask for the Strength & Balance Team
Strength & Balance video Workouts
The Age UK Bolton YouTube channel has a playlist of great workouts with our Strength & Balance Team.
Strength & Balance Facebook Group
Check out our Facebook group, dedicated to Strength & Balance, including workouts from Age UK Bolton and beyond - as well as useful hints and tips!