Move Together

Supporting you to move more, feel better, and stay independent!

If you’re eligible, you’ll receive up to 12 months of support, including:
A personalised 12-week physical activity plan, tailored to your needs and abilities
Help accessing local, affordable activity sessions
Ongoing encouragement to build confidence and stay motivated

Whether you’re just getting started or looking to return to exercise, we will help you find the right pace and activities for you.

Residents who are 50+ years old.
Currently doing less than 30 minutes of activity a day.
Motivated to increase activity levels
Currently living with a long-term health condition (see approved conditions).
Registered at one of the 17 listed GP practices or live in one of the Opportunity Bucks wards (check your postcode by clicking here).

Unplanned or unexpected admission to hospital because of a health condition in the last 4 weeks. If this is the case, seek advice from a healthcare professional before joining Move Together.
Acute coronary syndrome (a heart attack within the last 6 weeks or unstable angina)
Severe or poorly controlled asthma
Severe COPD
Currently accessing cardiac or cancer rehab or pulmonary services
Currently undergoing wider tests regarding the long term health condition(s)
Blood Pressure >180mmHg (systolic) or >100mmHg (diastolic)
Resting heart rate >100 bpm

The programme is available for residents who are either registered with one of the following Deep End GP practices:

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If you or someone you know could benefit from this programme, we’d love to hear from you.