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Information & Advice

Growing older doesn't come with a manual – but we're here to help.

Our advice articles and local updates offer practical support, guidance, and real stories to help you or a loved one live well in later life.

  • Act Now, Age Better

    Published on 23 June 2025 12:07 PM

    Adding more physical activity to your day-to-day routine can help you do more and stay well in later life. It can als...

  • Support and Advice for Carers

    Published on 09 June 2025 10:44 AM

    If you look after a partner, relative or friend who’s disabled or ill due to their physical or mental health, you're ...

  • I'm Feeling Lonely

    Published on 03 June 2025 11:19 AM

    Feeling lonely? You're not alone. Here's advice for older people and carers on coping and finding support.

  • Living well with Dementia

    Published on 21 May 2025 12:56 PM

    Support and advice to help you stay independent, active and connected after a dementia diagnosis.

  • Why create a Lasting Power of Attorney?

    Published on 11 April 2025 12:24 PM

    We explain what a Lasting Power of Attorney is and why setting one up early can help you and your loved ones.

  • Steve Hare (CEO) Radio Interview

    Published on 01 March 2024 10:05 AM

    Steve Hare our brilliant CEO spoke with Kathy Harding at Seahaven FM on Tuesday 27th February. It was a very...