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Information & Advice

Growing older doesn't come with a manual – but we're here to help.

Our advice articles and local updates offer practical support, guidance, and real stories to help you or a loved one live well in later life.

  • Struggling with Debt? Here’s What You Can Do

    Published on 23 July 2025 09:34 AM

    It may feel difficult to seek help for debt, but you are not alone and there are many organisations that can support...

  • Staying Cool in Hot Weather

    Published on 14 July 2025 09:59 AM

    Warm summer days can be enjoyable, but it’s important to take care in hot weather. Staying cool and well-hydrated hel...

  • Attendance Allowance: Don't Pay to Apply

    Published on 02 July 2025 01:06 PM

    We’ve been made aware of online advertisements offering to help people apply for Attendance Allowance  - for a fee of...

  • Act Now, Age Better

    Published on 23 June 2025 12:07 PM

    Adding more physical activity to your day-to-day routine can help you do more and stay well in later life. It can als...

  • Support and Advice for Carers

    Published on 09 June 2025 10:44 AM

    If you look after a partner, relative or friend who’s disabled or ill due to their physical or mental health, you're ...

  • I'm Feeling Lonely

    Published on 03 June 2025 11:19 AM

    Feeling lonely? You're not alone. Here's advice for older people and carers on coping and finding support.