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Information & Advice

Growing older doesn't come with a manual – but we're here to help.

Our advice articles and local updates offer practical support, guidance, and real stories to help you or a loved one live well in later life.

  • Find Out What Benefits You Could Be Entitled To

    Published on 05 August 2025 10:37 AM

    Our Benefits Calculator is a free, easy-to-use tool that helps you check what benefits you may be able to claim.

  • Struggling with Debt? Here’s What You Can Do

    Published on 23 July 2025 09:34 AM

    It may feel difficult to seek help for debt, but there are many organisations that can support you.

  • Staying Cool in Hot Weather

    Published on 14 July 2025 09:59 AM

    Staying cool and well-hydrated helps you stay comfortable and reduces the risk of heat-related health issues.

  • Attendance Allowance: Don't Pay to Apply

    Published on 02 July 2025 01:06 PM

    We have been made aware of online ads offering to help people apply for Attendance Allowance. This is a scam.

  • Act Now, Age Better

    Published on 23 June 2025 12:07 PM

    Adding more physical activity to your day-to-day routine can help you do more and stay well in later life.

  • Support and Advice for Carers

    Published on 09 June 2025 10:44 AM

    If you look after someone who’s disabled or ill due to their physical or mental health, you're a carer.

  • I'm Feeling Lonely

    Published on 03 June 2025 11:19 AM

    Feeling lonely? You're not alone. Here's advice for older people and carers on coping and finding support.

  • Living well with Dementia

    Published on 21 May 2025 12:56 PM

    Support and advice to help you stay independent, active and connected after a dementia diagnosis.

  • Why create a Lasting Power of Attorney?

    Published on 11 April 2025 12:24 PM

    We explain what a Lasting Power of Attorney is and why setting one up early can help you and your loved ones.