This class is currently not operating due to COVID-19
This class focuses on breathing, stretching and improving mobility and helps you to promote a healthy body, mind and soul.
It also tones muscles, improves posture, increases flexibility, energises the body & mind and is a great stress reducer.
This class is suitable for all levels and all are welcome.
Please wear comfortable clothing and bring a bottle of water
It costs £3 per session
For more information contat Manish on 07841 800 756 or click here