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This class is currently not operating due to COVID-19 

 

This class focuses on breathing, stretching and improving mobility and helps you to promote a healthy body, mind and soul.

It also tones muscles, improves posture, increases flexibility, energises the body & mind and is a great stress reducer. 

This class is suitable for all levels and all are welcome. 

Please wear comfortable clothing and bring a bottle of water

It costs £3 per session

For more information contat Manish on 07841 800 756 or  click here