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Seated Yoga

A gentle Seated Yoga class focusing on core stability and relaxation.

Join Dawn for a relaxing Seated Yoga class with classic positions adapted to a chair-based session. Here, you'll focus on breathing, engaging your core, posture, and flexibility. 

Starting: 15 April

Where: Church of Our Lady and St Columba, Wallsend 📍
When: Wednesdays, 10am until 11am
Cost: FREE taster session then £6 per session

Interested in a Health & Wellness Membership? Get access to all Health & Wellness classes, any time, any location for £30 per month. Find out more here.