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Use It... or Lose It! Exercise Class at Blyth South Beach

  • Looking to build strength, improve fitness, and feel more balanced? Come along to our new Use It or Lose It exercise class at Blyth Scout Hut, every Friday morning!
     
    This welcoming session is suitable for all abilities - whether you’d rather stay seated or get moving on your feet. It’s all about boosting strength, supporting your heart health, and improving balance in a fun, supportive environment.
     
    When: Fridays at 11am
    Where: Blyth Scout Hut, South Beach
    Cost: £3 per session