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Health and Wellbeing

  • Location: Age UK Northumberland
  • Price: Free
Call 01670 784800 for more info

Please see our leaflet or contact reception for more information.

Please note, this service is not available outside Age UK Northumberland - Head Office's catchment area.

Age UK Northumberland
The Round House
Lintonville Parkway
Ashington
Northumberland
NE63 9JZ
United Kingdom

The Health and Wellbeing team provides a county-wide service with a strong focus on delivering exercise classes to suit all levels and abilities.

Our team is qualified in supporting older adults who may have low levels of function capacity, existing disease or a disability, providing balance and stability classes, falls prevention and gentle chair-based exercises.

For those looking to maintain and develop fitness levels, we provide a schedule of classes across Northumberland, including Dancemix Gold, Pilates and Exercise to Music

The Health and Wellbeing Programme is led by Anne Robinson, who has worked to improve the health of older people for over 20 years and has vast experience working with people with long-term conditions and has delivered Pulmonary Rehabilitation and Cardiac Rehabilitation programmes.

All of our community exercise classes are run by fully trained staff and volunteers.

Exercise classes in The Round House and Across Northumberland

We provide a county-wide programme of exercise classes running Monday to Friday with a strong focus on delivering exercises to suit all levels and abilities.

https://www.ageuk.org.uk/bp-assets/globalassets/northumberland/activities-and-events/exercise-classes-23.pdf

Contact us

If you have any feedback, would like to set up a class or would like any information about our existing classes, please do get in touch on 01670 784 800