Health and Wellbeing
- Location: Age UK Northumberland
- Price: Costs may vary
Please see our leaflet or contact reception for more information.
Please note, this service is not available outside Age UK Northumberland - Head Office's catchment area.
Email: info@ageuk-northumberland.org.uk
Telephone: 01670784800
The Health and Wellbeing team provides a county-wide service with a strong focus on delivering exercise classes to suit all levels and abilities.
Our team is qualified in supporting older adults who may have low levels of function capacity, existing disease or a disability, providing balance and stability classes, falls prevention and gentle chair-based exercises.
For those looking to maintain and develop fitness levels, we provide a schedule of classes across Northumberland, including Dancemix Gold, Pilates and Exercise to Music
The Health and Wellbeing Programme is led by Anne Robinson, who has worked to improve the health of older people for over 20 years and has vast experience working with people with long-term conditions and has delivered Pulmonary Rehabilitation and Cardiac Rehabilitation programmes.
All of our community exercise classes are run by fully trained staff and volunteers.
Exercise Classes in The Round House
We have a wide range of exercise classes in The Round House in Ashington to suit all levels and abilities. See our updated leaflet for our current classes - come along and give them a try!
Exercise Classes in Your Local Community
We have a county-wide programme of exercise classes running across Northumberland from Monday to Friday to suit all levels and abilities. See our updated leaflet for our current list of exercise classes. Come along, and give them a try!
Contact Us
If you have any feedback, would like to set up a class or would like any information about our existing classes, please do get in touch on 01670 784 800.