Exercise and Physical Activity
COVID-19 Update
The government has now lifted some of the restrictions which have affected the work of our charity over the past couple of years. We’re pleased to let you know that our face to face services are now resuming and we’re looking forward to seeing you.
You may still have worries about Covid and information is still available from https://www.gov.uk/coronavirus.
For all your concerns or worries about any topic, give our friendly staff a call on 0115 844 0011 or email us at info@ageuknotts.org.uk. We’re here to help.
Keeping fit and active in later life has many benefits for our bodies and our brains.
Whether it is doing an activity you already love or trying something new, there are plenty of classes and opportunities out there to stay physically active (and meet new people while you're at it).
Age UK Notts' service
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Best Foot Forward Walks
Weekly guided health walks around various areas in Nottingham.
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Walking Football
A fun, friendly, and safe way to get physical. The sessions are open to all, regardless of gender, age, or ability.
Resources for finding a local class
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Age UK Notts
Age UK Notts Activity Engagement team may be able to assist you in finding a class. Call 0115 844 0011 or email info@ageuknotts.org.uk
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LiON
This is an online database, useful for finding local groups and organisations in Nottingham City.
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Notts Help Yourself
This is an online database, useful for finding local groups and organisations in Nottinghamshire (County)