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Keeping fit an active in later life has many benefits for our bodies and our brains. 

Whether it is doing an activity you already love or trying something new, there are plenty of classes and opportunities out there to stay physically active (and meet new people while you're at it).

Age UK Notts' service

Resources for finding a local class

If you like social media

Call Age UK Nottingham & Nottinghamshire

0115 844 0011 0115 844 0011

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