Exercise and Physical Activity
Please note:
Group activities
Due to changing COVID-19 restrictions, some of our group activities, such as our Best Foot Forward walks, have restarted. We look forward to welcoming you back. Service details may continue to change. Please call 0115 844 0011 or check the website for the most up-to-date information.
Shops
Our Mansfield and West Bridgford shops are now open and we look forward to welcoming you back. Please help to keep our staff, volunteers, and other customers safe by continuing to wear your face mask over your nose and mouth while in our shop (unless exempt).
Head Office
Our Head Office is now permanently closed and we are currently in the process of relocating to another Nottingham City location. Please check back for further information.
Keeping fit and active in later life has many benefits for our bodies and our brains.
Whether it is doing an activity you already love or trying something new, there are plenty of classes and opportunities out there to stay physically active (and meet new people while you're at it).
Age UK Notts' service
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Best Foot Forward Walks
Weekly guided health walks around various areas in Nottingham.
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Secondary Falls Prevention
A 12-week course to help you strengthen your muscles and prevent falls.
Resources for finding a local class
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Age UK Notts
Age UK Notts Activity Engagement team may be able to assist you in finding a class. Call 0115 844 0011 or email info@ageuknotts.org.uk
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LiON
This is an online database, useful for finding local groups and organisations in Nottingham City.
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Notts Help Yourself
This is an online database, useful for finding local groups and organisations in Nottinghamshire (County)