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Wellbeing and Activities

Find out here about activities and events taking place at Age UK Birmingham.

Telephone Befriending

A friendly voice on the end of the phone can help brighten up your week. Volunteer befrienders call each week at a day and time arranged between you.

Find out more

  • Telephone Group Activities

    For those who find it difficult to get out and about, we run teleconference group activities. An ordinary landline or mobile phone is all that is needed to join and an access code enables a group of callers to join in one conversation. 

    Telephone Groups 

  • Friendship Groups

    Looking to make friends, widen your social circle or just get out of the house a bit more? Whether you’re naturally outgoing, or a little bit shy, come and relax over tea, coffee and biscuits, meet new people and chat about the things that interest you.

    Friendship Groups 

  • Walking Football

    A fun, friendly and safe way to join in physical exercise. Never played football before? No problem! Used to play for your local team? Welcome!
    Play can be adapted for a range of mobility and skills.

    Walking Football 

  • Pilates

    Gentle exercise class focused on strengthening muscles. Come along and join our brand-new class, opening on Tuesday 26th April.

    Pilates 

For tip and suggestions on keeping active at home.

Stay Active at Home