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Community exercise classes

Our friendly and welcoming community exercise classes are held regularly across the Bolton borough.

If you do not require our specialist Strength and Balance programme, or once you are ready to move on, we offer a range of friendly and welcoming community classes across the borough.

These include:

  • Chair-based exercise
  • Pilates
  • Yoga
  • Tai chi
  • Gentle dance
  • Zumba
  • Circuits

...and more classes as we continue to expand our offer.

These sessions are a great way to stay active, meet others, and maintain your progress.

Where sessions take place

We deliver assessments and sessions at a range of accessible venues across the borough.

Cost

Our community exercise classes are priced at £4 per session.

How to access the service

You can access this service if you are aged 50 or over, through a referral or by contacting us directly.

You can:

  • Ask your GP, healthcare professional or support worker to refer you
  • Self-refer by calling our office on 01204 382411, and we will complete the referral with you
  • Speak to a member of our team

Once we receive your referral, we will contact you within 10 working days to arrange your assessment.