Build up your muscles and regain confidence in a friendly and local environment with Age UK Cheshire. 

 A fall can be difficult to cope with and help may be required to restore confidence and balance.

Age UK Cheshire have well qualified and friendly instructors who can help you restore you strength in a local and comfortable environment. 

Photos from one of our classes

Balancing activity   Leg stretch

 

Contact Us

For further details on Falls Recovery or any other of our exercise courses please contact our Get Going Together coordinator, Jane Hardy on 0151 348 5493 or 0151 348 5493/4.

Further information