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A fun circuit class with party music incorporating both aerobic and resistance work using equipment such as dumbbells, barbells, steps and mats.

The class is head every Monday between 11 am and 12 noon at:

St Aldhelm's Church Hall, Windmill Road, London N18 1PA.

The cost for each class is £4.

For further information please contact the Fit for Life Team on 020 8375 4120 or email: