Enfield IAPT, Age UK Enfield, Southgate Beaumont Barchester Health Care and Dementia Prevention UK are pleased to announce a new monthly meet up for anyone affected by perimenopause and menopause.
Following on from our popular Menopause Workshops, we are adding a monthly peer/social activity, as we know how important it is to talk to others and share experiences.
Based at the beautiful surroundings at Southgate Beaumont, the monthly evening meet up will have guest speakers, taster sessions and stall holders. Topics will range from managing symptoms, managing anxiety or learning relaxation tips, HRT and medications, staying fit and active, complementary therapies, diet and nutrition and so much more.
The Enfield Menopause Monthly Meetup takes place on the second Tuesday of each month - starting at 6.30 pm until 8.00 pm.
Tuesday 14th November
Tuesday 12th November