Health and Wellbeing

Chair Zumba is a fun, low-impact seated workout that adapts Zumba moves for people with limited mobility, balance concerns, or those easing back into exercise.

Classes run every Thursday at 10.45 am; it lasts for 45 mins and finishes at 11.30 am.

Following this at 12 noon until 1 pm there is another type of class - the Circuit Strength Training Class

The classes are held at St Aldhelm's Church Hall, Edmonton N18 1PA and cost £4.30 per class.

Booking is essential please email: referrals@ageukenfield.org.uk - or call 020 8375 4120

Please note booking is essential. We do not accept walk-ins.