Zumba - Gold

Zumba is great for coordination, balance and strength. It’s away of reducing risk of falls whilst having fun.

This Latin-inspired dance workout will help tone and sculpt the bodu - as well as getting you fitter!

Held on Friday mornings starting at 10.00 am at St Aldhelm's Church Hall, Edmonton N18 1PA

First class free than £5 thereafter.

Booking is essential - please email referrals@ageukenfield.org.uk - or call 020 8375 4120.