Zumba - Seated

Zumba is great for coordination, balance and strength. It’s away of reducing risk of falls whilst having fun.

This 45 minute dance-based activity will help your agility and get you moving more freely.  

Held on Thursday mornings starting at 10.45 am at Community House, Fore Streeet, Edmonton N9 0PZ

Booking is essential and each session costs £3.50.   Please email referrals@ageukenfield.org.uk - or call 020 8375 4120.