Chair-based Exercise
Getting heated while seated
Build your strength and confidence with friends. We run 2 different chair based exercise classes to suit anyone's availability. Check out the options below and see which one you prefer:
Zoom Chair-based Exercise
When is it?
Every Tuesday from 2pm - 3pm
How it works
Once you have signed-up to the class. One of our staff members will send you an email with a link to get onto the Zoom meeting. If you have any technical questions, please contact one of our staff members
How much is it?
Each class is £3 each
Chair-based Exercise in the Centre
When is it?
Every Wednesday from 2pm - 3pm
Where is it?
Age UK Merton Activity Centre
277 London Road
Mitcham
CR4 3NT
How much is it?
Each class is £5