Chair-based Exercise

Getting heated while seated

Build your strength and confidence with friends. We run 2 different chair based exercise classes to suit anyone's availability. Check out the options below and see which one you prefer:

Zoom Chair-based Exercise

When is it?

Every Tuesday from 2pm - 3pm

How it works

Once you have signed-up to the class. One of our staff members will send you an email with a link to get onto the Zoom meeting. If you have any technical questions, please contact one of our staff members

How much is it?

Each class is £3 each

Chair-based Exercise in the Centre

When is it?

Every Wednesday from 2pm - 3pm

Where is it?

Age UK Merton Activity Centre

277 London Road

Mitcham

CR4 3NT

How much is it?

Each class is £5