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If you’re over 55 and registered with a Camden GP, you can use our free and confidential counselling service. It is avaliable over the telephone and via face-to-face sessions, which are held at our Henderson Court Hub in Hampstead subject to a risk assessment.

What are the benefits of counselling?

Counselling can provide valuable support, by helping you to explore any  difficult feelings or concerns you may have. Talking to an independent, trained therapist can help you to feel less isolated, enrich existing relationships, clarify your thoughts and feelings and help you adjust to the changes that life brings. 

What is counselling for?

Many experiences in life produce difficult, painful or confusing thoughts or emotions. Our trained therapists can help you with these; many issues we help with include:
  • Tensions in relationships.
  • The illness or death of someone close to you.
  • Ways to cope with your own illnesses or disability.
  • Coping with the differences retirement may bring.
  • Isolation and loneliness.
  • The challenge of moving into residential care.
  • Memory issues or a diagnosis of dementia.
  • Struggling with thoughts and feelings about the past or fears about the future.

Individual Counselling

Individual counselling sessions are weekly and each lasts 50 minutes. Your counsellor will not give you advice or tell you what to do. They will work with you to develop a greater understanding of yourself and your life enabling you to make the changes that are possible.

Group therapy

Group therapy can be helpful for anyone, including those who have difficulty in speaking in front of others, have problems in relationships or feel isolated. Meeting with others on a regular basis, sharing and exploring your personal concerns, your conflicts and problems, with others, in an atmosphere of trust and confidentiality, can bring about deep and lasting change. 

Currently we have plans for two groups by Zoom: Psychodrama Psychotherapy Group and Personal Development Group. 

Regarding group psychotherapy, please contact us on 020 7230 0400 or email us at

Art Therapy

Art therapy is not an art lesson and no judgement will be made towards how ‘good’ your artwork is. Art materials are provided to help you explore however you’re feeling during the session. You are welcome to spend as much or as little time on any given artwork. As your therapy progresses and you begin to build a portfolio, you are welcome to return to older artworks that you may wish to develop or discuss further. Art Therapy runs on a 12 week course every Friday, 4pm-4.50pm, at our Henderson Court Hub.

If you have any further questions or concerns, please do not hesitate to contact us on:

Counselling for people from international communities

Whether you have grown up in the UK, or moved here at some later stage in life, there may be difficulties to face as you get older. You may have experienced painful or traumatic losses, and may be struggling to come to terms with ageing in a country you may not feel  totally your own. We may be able to provide counselling in your first language, which can be a valuable experience.

Counselling for people living with dementia

Our counselling service also provides emotional support for older people living with early stage dementia, Alzheimer's disease, or those who are struggling with memory loss, and their families or carers.

Watch our video below on how some of our clients came to terms with their mental health and sought help from Age UK Camden.

How to access the service

We accept self-referrals as well as referrals from GPs or other relevant professionals. If you think you could benefit from our counselling and therapy services, please complete our referral form, which can be found here.

Who are these sessions for?

We welcome older people from all ethnic and cultural groups, and those who identify as lesbian, gay, bisexual or transgender. Home visits can be arranged for people with serious mobility problems and we can also help people living with early stage dementia or memory loss.

Information about the services for professionals

  • The services are part of the NHS Improving Access to Psychological Therapies (IAPT) scheme through the Camden Psychological Services Partnership
  • The services are an organisational member of the British Association for Counselling and Psychotherapy, adhering to their ethical framework. 

Contact us

If you'd like to discuss how we can help please call us on 020 7239 0400 or email

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