Jackie's Story
“I had no idea that your activities were for people like me.”
When Jackie, 54, first came to Age UK Merton in February, she was looking for ways to support her physical recovery and rebuild her confidence. What she found was much more than a place to take part in activities. She discovered a welcoming community, new friendships and the confidence to try things she hadn’t imagined herself doing.
Following two major surgical operations in October, including a hysterectomy and a significant knee operation, Jackie had recently been discharged from St George’s Hospital as an outpatient. The past two years had been particularly challenging, and the impact of her surgery had left her feeling less confident in herself and her abilities.
“You don’t expect a person of my age to be having two major surgeries, including a hysterectomy. When I was younger, I didn’t think that I’d have any of these challenges. The last two years have been really difficult.”
As part of her recovery, Jackie was keen to find ways to gently improve her mobility, keep her mind active and begin feeling more like herself again. She was looking for low-impact, movement-based activities that would help her rehabilitation, both physically and mentally.
Initially, however, Jackie was hesitant about coming into the Age UK Merton centre. Like many people, she had preconceived ideas about what Age UK was and who its activities were for.
“I had no idea that your activities were for people like me.”
Taking that first step can sometimes be the hardest part. But Jackie soon discovered that our activities are about much more than age. They are about supporting people to stay active, maintain their independence, build confidence and enjoy meaningful connections with others.
Jackie began attending our Tuesday afternoon Yoga sessions, finding a positive way to introduce gentle movement into her routine while supporting her overall wellbeing. As her confidence grew and her rehabilitation progressed, she also joined our regular Tai Chi sessions.
The difference has been significant. Jackie has seen improvements in her physical recovery, but just as importantly, she has experienced a renewed sense of positivity and confidence in herself.
“I can do much more than I could do two months ago, just because I feel a little better in myself.”
Alongside the benefits to her health and wellbeing, Jackie has also made new friends and discovered a wider range of activities to enjoy. What began as a way to support her recovery has become an opportunity to reconnect with others, try something new and feel part of a community.
Reflecting on her experience, Jackie is keen to encourage others who may have similar misconceptions about Age UK to take that first step.
“You hear the words Age UK and there is a certain stigma which comes to mind. For anyone else who thinks the same, don't let your pride get in the way.”
Jackie’s story is a reminder that growing older, or facing unexpected challenges at any age, should never mean missing out on opportunities to feel connected, confident and supported.
At Age UK Merton, our activities are for people aged 50 and over across the borough. Whether you’re looking to improve your mobility, meet new people, try something different or simply enjoy spending time with others, there is a place for you.
You don’t have to wait until you need support to get involved. And you might just find something you didn’t know was for you.
Discover our activities and events across Merton and take your first step towards something new.