Communities in Motion: Great Yarmouth

Email: healthandwellbeing@ageuknorfolk.org.uk
Telephone: 01603 785206

NOW LAUNCHING

FREE physical activity classes for people aged 65 and over are coming soon to Great Yarmouth.

Age UK Norfolk is launching Communities in Motion

Age UK Norfolk is launching Communities in Motion: Great Yarmouth – a new programme of FREE, 12-week physical activity courses designed to help older people improve their strength, balance, mobility and overall wellbeing.

Whether you're looking to become more active, build your confidence or simply enjoy spending time with others, you'll be welcomed into a friendly and supportive group where you can take part at a pace that suits you.

Every session will include structured physical activity followed by refreshments and time to socialise, giving you the opportunity to meet new people and make new connections.

What to expect

• FREE 12-week courses
• Structured physical activity sessions
• A welcoming environment suitable for a range of abilities
• Refreshments and social time after every class
• The opportunity to improve your health, wellbeing and confidence while connecting with others

Where and When

Bradwell, NR31 8QH. Every Wednesday:

10:30am – 11:15am: Chair Based Exercise
1:00pm – 1:45pm: Balance & Strength Exercise
Refreshments and social time follow every session.

Now Launching

Communities in Motion launches from Wednesday 16 September 2026; advance booking is essential.

To book your place please complete the referral form below or alternatively contact us to learn more: email healthandwellbeing@ageuknorfolk.org.uk or call 01603 785 206 to join the waiting list.

Communities in Motion: Great Yarmouth is delivered by Age UK Norfolk with thanks to the generous support of Age UK and The London Marathon Foundation.

Communities in Motion Referral Form