Healthy Ageing
- Location: Age UK Norfolk
- Price: Free
Healthy Ageing: it's never too late...to start
Find ways to stay independent, live life to the full and keep doing what you enjoy. You can take positive steps today to improve your health, wellbeing and connections. Whether you're in your 50s, 60s, 70s or beyond, it's never too late to start.
You might already be active and well, or you might be starting to feel a shift in how you feel, but investing more in your health now can shape your next 10 years.
The Healthy Ageing webpages provide information, guidance and links to services and activities across Norfolk to support healthy and independent ageing. This is a countywide resource coordinated by Norfolk County Council and includes information from a range of organisations and services across the county.
'It's never too late' focuses on three key areas to help you make positive changes to your lifestyle:
Being Active
Learn how moving more can help you feel stronger, more energetic and lift your mood
Feel Connected
Find out how staying socially connected can help you feel happier and more supported
Protect your Health
Information on making the most of opportunities for vaccinations and health checks