Health & Wellbeing
Our Upcoming Activities and Events
Join the fun! Discover our latest activities and events happening across Bournemouth, Poole, and East Dorset.
Health & Wellbeing Activities
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Walking Groups
Join our (+55's) Energetic Walking Group to stay active and meet new people. You will be walking at a brisker pace across varied terrain and have the option of visiting the café afterwards too!
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Gentle Yoga
Build strength and flexibility through our Gentle Yoga Classes. This low intesity class is the perfect way to care for your health and general wellbeing, providing space for relaxation through guided movement.
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Seated Exercise
Our Seated Exercise Classes are ideal for anyone looking to stay active through lower intensity seated movement. These seated classes are perfect for building strength, flexibility, and confidence at your own pace.
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Pub Clubs
Wellbeing is more than just fitness, it’s tending to social connections and fulfilment too. Our Pub Clubs offer a chance to connect with others in your community over a hearty meal at a local pub or restaurant.