Walking football is a fantastic way to get some exercise, whilst also having fun. Everyone is welcome, regardless of experience. Staying active is important for your physical and mental health, and is especially important as we get older. The pandemic has been a difficult time for older people in our community, but walking football is a great opportunity for older people to get active and socialise in a safe and fun environment.
Our day centres provide a safe, welcoming, and fun environment for anyone over the age of 60.
Do you need a little bit of support to stay independent in your own home? We recognise that a little bit of help with day to day tasks can go a long way towards helping older people remain in their homes for longer.
Are painful feet making you feel unsteady on your feet? Healthy, comfortable feet are essential especially for older people. We have a nail cutting service available to older people in the Eastern Dorset area.
Need a bit of help with finding out what you're entitled to? Our advisers can help.
Find out more about our services aimed at helping isolated people reconnect with the community.
Take up walking, or join one of our yoga classes to keep you feeling fit and health.
Our quality marks
Age UK Bournemouth, Poole & East Dorset has achieved the Age UK Charity Quality Standard (CQS). The CQS is externally assessed by quality assessment experts, SGS.