Energetic Walking Groups

Join our over-55s walking group and enjoy the stunning Dorset scenery while making new friends. Walking at a brisker pace across varied terrain and locations, this group is ideal for improving cardiovascular health and building strength in the legs and core. Our Walking group seeks to not only aid your physical fitness, but also support your mental wellbing. Spending time outdoors in nature has been proven to boost mood, lessen stress and improve overal mental wellbeing. Support your mind and body and join our next walking group session today.

How do I join?

To book your place or find out more, please contact us on 01202 530530 or email enquiries@ageukbped.org.uk. 

When and where? 

This group takes place twice monthly on a Thursday. Locations are to be confirmed upon booking.