Helping You Stay Healthy and Well Guides

Daybreak

Day care in smaller groups which takes place in a host carer's home.

Day Care

Companionship and support in a day care setting.

Staying Safe (IG01)

Lesbian, gay, bisexual or transgender (IG02)

Staying steady (IG14)

Bladder and bowel problems (IG15)

Healthy living (IG24)

Winter wrapped up (IG27)

Healthy Eating (IG38)

Staying cool in a heat wave (IL1)

Internet security (IL4)

Strength and balance exercises for healthy ageing

Dental Care: NHS & private treatment (FS5)

Transgender issues and later life (FS16)

Returning from abroad (FS25)

How to resolve problems and make a complaint about social care (FS59)

Safeguarding older people from abuse and neglect (FS78)

Your mind matters (IG56)