Make time for meaningful connections this Loneliness Awareness Week

This Loneliness Awareness Week, we are encouraging people across Oxfordshire to make time for meaningful connections

Loneliness is not always visible, and it’s not simply about being alone. This Loneliness Awareness Week (15–21 June), we are encouraging people across Oxfordshire to think about what it really means to feel connected.

For many older people, loneliness can be a daily reality. Around 1 in 40 older residents go an entire week without speaking to a friend or family member, and around 10,000 people aged 65 and over in Oxfordshire are often lonely.

But loneliness isn’t just about physical isolation. It’s about feeling connected, understood and valued, and that can be missing even when someone is surrounded by others or receiving regular visits.

Paul Ringer, CEO, said: “Loneliness isn’t always visible, and it isn’t always about being by yourself. Many older people tell us they can still feel lonely even when they see people regularly. What really makes the difference is feeling genuinely connected, knowing someone cares enough to listen and take the time.”

Loneliness can have a serious impact on both mental and physical wellbeing. Older people experiencing loneliness are more likely to face declining health, reduced confidence and a lower quality of life.

But loneliness is not an inevitable part of ageing.

Small, everyday moments of connection can make a real difference - taking the time for a proper conversation, picking up the phone, chatting to someone on the bus, or inviting a neighbour in for a cup of tea.

Those moments might feel small, but they can help someone feel seen, heard and valued.

If loneliness is something you’re experiencing, we’re here to help. You can get in touch by calling 0345 450 1276 or emailing contactus@ageukoxfordshire.org.uk