Exercise Classes
Get moving with our free evening Exercise Classes taking place this summer at the William and Patricia Venton Centre. Whether you're new to exercising or looking to keep active, these sessions are open to all.
Sign Up Today!
Book onto any of our six Exercise Classes taking place this summer.
Our friendly classes offer a mix of light cardio, strength, and mobility exercises to help you feel more energised, improving overall fitness, and support your wellbeing. All movements can be adapted to suit your own level of fitness, so you can go at your own pace.
We're excited to welcome experienced instructors this summer, where they'll be leading one of two new exercise groups as part of our Wellbeing Hub at the William and Patricia Venton Centre, kindly funded by Sky Connecting Together.
As well as our Exercise Classes, we'll also be running Tai Chi Classes every Monday from June 30 until 4 August. We've published the first six week block of sessions and will share the next block as soon as they are confirmed!
Why not give it a go? It’s a fun and supportive way to stay healthy, meet new people, and keep your body moving in a relaxed environment.
When & Where
Every Thursday from July 3 - August 7.
17:00 - 18:00
Age UK Plymouth, The William and Patricia Venton Centre, Astor Drive, Mount Gould, Plymouth PL4 9RD
Open To All
Our Exercise Classes are open to all ages with all abilities.
Interested In Joining In?
Be sure to book onto any or all of our classes that will be taking place over the summer to secure your spot! If you'd like to chat to a member of our friendly team before joining, feel free to get in touch.
t: 01752 256020
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