Tai Chi Classes
Join our free Tai Chi classes taking place at the William and Patricia Venton Centre. Open to all ages and abilities, whether you're a beginner or looking to deepen your practice.
Sign Up Today!
Book onto any or all of our six Tai Chi classes taking place this summer.
Discover the calming benefits of Tai Chi, a gentle form of exercise that combines slow, flowing movements with deep breathing and mindfulness. Perfect for all fitness levels, Tai Chi is known to help improve flexibility, balance and mental focus, while also reducing stress and promoting relaxation.
We're excited to welcome experienced instructors this summer, where they'll be leading one of two new exercise groups as part of our Wellbeing Hub at the William and Patricia Venton Centre.
As well as Tai Chi, we'll also be running evening Exercise Classes every Thursday from July 3 until 7 August. We've published the first six week block of sessions and will share the next block as soon as they are confirmed!
Looking to try something new, socialise and get more active? Come along to our brand new Tai Chi classes - a great way to move your body, calm your mind and connect with others in a welcoming environment.
When & Where
Every Monday from June 30 - August 4.
13:30 - 14:30
Age UK Plymouth, The William & Patricia Venton Centre, Astor Drive, Mount Gould, Plymouth PL4 9RD
Open To All
Our Tai Chi classes are open to all ages and all abilities.
Interested In Joining In?
Be sure to book on to any or all of our classes that will be taking place over the summer to secure your spot! If you'd like to chat to a member of our friendly team before joining, feel free to get in touch.
t: 01752 256020
Sign Up Email Us
Downloadable Flyer
More From Age UK Plymouth
We offer a range of groups, services and support for older people across the city. See what else is happening!