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Park Run

Published on 25 January 2022 11:59 AM

Looking for a free, inclusive, regular way to build healthy habits into the new year and beyond? Start with parkrun!

Aimed at anyone thinking about taking their first steps into physical activity, returning from a break, wanting to inspire a friend, or just simply get out in the great outdoors, ‘Start with… parkrun’ celebrates all the gentler routes into our weekend community events - encouraging people to come along as walkers, volunteers, spectators, or simply to just spend time with friends and be social in the fresh air.

It’s a chance to try something new, in a safe and inclusive environment.

More than 150,000 people take part all around the world, every weekend, as walkers, joggers, runners and volunteers. There are parkruns at more than 2,200 locations, in 23 different countries.

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