Nordic Walking provides a full body workout, burning more calories than ordinary walking, without straining the joints
Get fit, stay active and have fun
The specially designed poles assist you in walking faster, with better posture and take the strain off your joints. People with joint problems or those recovering from an injury or operation will find Nordic Walking aids recovery.
Join the next walk
Every Wednesday at 10.45am, sessions begin from the Age UK Sutton office.
Every Friday at 1.00pm, sessions begin from Beddington Park Cafe.
For more information & to sign up for a walk, contact
Tel: 020 8770 6959
Become a Nordic Walking Leader
You don't have to be an experienced Nordic Walker to volunteer as a Nordic Walking Leader. You'll receive full training and support to plan and lead walks as a Nordic Walking Leader.
If you're looking for a fulfilling volunteering role that gives you a chance to give back to the community, do consider applying. More details here.