Skip to content

Pilates is a low impact exercise that strengthens your core, that is your abdominal muscles, and can improve your posture, balance, breathing and build strength.

Date: Fridays 2:00-3:00pm and 3:00-4:00pm (later class starting from 12th May 2023)

Venue: Age UK Waltham Forest, Waltham Forest Resource Hub North, 58 Hall Lane, Chingford E4 8EU

Cost: Free, £5 suggested donation

For any queries, please contact us using the details below:

Events Team, Age UK Waltham Forest

58 Hall Lane, Chingford, London, E4 8EU

Phone: 020 8558 5512


Office Opening Times: Monday to Friday 9:30am to 4:00pm.