Healthy Hearts Class is for people that have a heart condition, or illness, and wish to get back into some kind of fitness for health. Even if you don’t have a health condition or illness and are wishing to ease into fitness, It’s a perfect class to start with.
To enable you to train at your own pace the class consists of various exercises prepared by a Senior Cardiac Nurse & Physiotherapy Team. There will be a fully Qualified BACR (British Association Cardiac Rehabilitation) Instructor to guide you.
No need to book – just drop in.
VENUE: Winchester Road Methodist Church
82 Winchester Rd, Highams Park, London E4 9JP
DATE: Tuesdays 4.30pm-5.30pm
Cost: £5 per week
To book a place or further information please email email@example.com or by telephone 0208 558 5512.