Healthy Hearts Exercise Class

Healthy Hearts Class is for people that have a heart condition, or illness, and wish to get back into some kind of fitness for health. Even if you don't have a health condition or illness and are wishing to ease into fitness, It’s a perfect class to start with.

To enable you to train at your own pace the class consists of various exercises prepared by a Senior Cardiac Nurse & Physiotherapy Team. There will be a fully Qualified BACR (British Association Cardiac Rehabilitation) Instructor to guide you.

Venue: Winchester Road Methodist Church
82 Winchester Rd, Highams Park, London E4 9JP

Date: Tuesdays 4.30pm-5.30pm

Cost: £5 per week

No need to book – just drop in.

For any queries, please contact us using the details below:

Events Team, Age UK Waltham Forest

58 Hall Lane, Chingford, London, E4 8EU

Phone: 020 8558 5512

Email: events@ageukwalthamforest.org.uk

Office Opening Times: Monday to Thursday 9:30am to 4:00pm; Friday 9:30am to 2:00pm.