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Chair yoga is appropriate for varying fitness levels, it adapts traditional yoga postures to incorporate the chair, providing stability and support. This class, led by Kat Ibrahim, is gentle and restorative.

DATE: Wednesdays 2.00pm – from 3rd November 2021

VENUE: Age UK Waltham Forest, Waltham Forest Resource Hub North, 58 Hall Lane, Chingford, E4 8EU

Cost: £5 per session

To book a place or further information please email or by telephone 0208 558 5512.

Contact Age UK Waltham Forest

Phone: 0208 558 5512


Office Opening Times: Monday to Thursday 9:30am to 4:00pm; Friday 9:30am to 2:00pm.