Movement As Medicine PSI Course

We're launching a new 12 week course to help boost your balance, strength and confidence with a PSI class.

What's PSI?  It Postural Stability Instruction which focuses on reducing fall risks through tailored strength, balance, and functional exercises.

Starting Tuesday, 14th May - 12 noon until 1 pm - at the Albany Leisure Centre, 505 Hertford Road, Enfield EN3 5XH.

The course costs £60 (chargeable in advance) - that's £5 a week and includes a specialist class followed by sauna, steam and swim.   

Booking is essential and acceptance onto the course is subject to meeting the criteria which we will discuss with you.

Call 020 8375 4120.