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Friendly walking groups in Solihull for over 50s

DH Walkers March 2026 467px.jpgAre you aged 50 or over and looking for a simple, enjoyable way to stay active and meet new people?

Our Strollers & Striders Wellbeing Walks offer friendly, supportive group walks designed to help you keep moving at your own pace.

Our walks are a great way to enjoy fresh air, gentle exercise and the pleasure of being outdoors, while also having time to chat, socialise and make new friends.

What to Expect

  • Friendly, welcoming group walks
  • A relaxed pace – we always walk at the speed of the slowest walker
  • Flat, well‑maintained routes
  • Regular walks each week
  • A chance to socialise and build confidence
  • Walks held at various locations across Solihull

Whether you are looking to improve your fitness, boost your wellbeing, or simply enjoy good company, our walking groups are open to all Solihull residents aged 50+.

See our upcoming walks here (link to flyer with dates)

Interested?

To express your interest in our walks or find out if they would suit you, complete the form below or contact us on 0121 704 7811 or walks@ageuksolihull.org.uk

Register your interest

Other activities and events

  • Our regular clubs and activities

    We run several regular activities around the Solihull borough, including lunch clubs, coffee afternoons, a Social Cafe and a knitting group.

    More details 

  • Fundraising events and activities

    We also organise regular fundraising activities - from quiz nights to skydives - which raise vital funds to help us to continue supporting older Solihull residents who need us.

    More details