GoodGym Ted Talk

Alex tells the story of how he and many others are giving up on traditional gyms and embracing social action in order to bring meaning, belonging and purpose to how they exercise.

GoodGym are a community of runners that combine getting fit with doing good. They stop off on their runs to do physical tasks for community organisations and to support isolated older people with social visits and one-off tasks they can't do on their own. It's a great way to get fit, meet new people and do some good. 

For more information visit the website at https://www.goodgym.org/areas/stockport