Tai Chi Shibashi
Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid with pain management.
In-person sessions
|
Location |
Day and time |
Instructor |
Fee |
|
The Elephant House, 1 Dean Lane, Bedminster, Bristol. BS3 1BG. |
Monday, 3pm |
Mel Vowles
|
Donations |
|
St Andrews Park, St Andrews |
Tuesday , 10 am |
Aisling Coughlan (ashcoughlan@hotmail.co.uk) |
Donations |
|
Tennis Court 2 at The Ardagh, Horfield Common |
Tues, 10am, 11am |
Mel Vowles and Mary Kroeber (mkroeber007@gmail.com) |
Donations |
|
Greenway Centre, Doncaster Rd, BS10 5PY |
Tues 12pm- 12.45pm |
Ailsing Coughlan (Contact Greenway Centre 0117 950 3335) |
Free |
|
Bristol South Aikido Dojo, Fortfield Road, Hengrove, BS14 9NX |
Tuesday 12.30pm- 1.30pm |
Daren Sims (daren.sims@blueyonder.co.uk) |
£3.50 tea included £2.50 for pensioners and unemployed |
|
The Redland Club, Burlington Road, BS6 6TN |
Wednesdays 11am – 11.40am |
Selina Newton (Booking required 0117 9466434) |
£3 |
|
Longwell Green Community Centre, Shellards Road, Longwell Green, Bristol |
Wednesday 11am |
Free |
|
|
Winterbourne Medieval Barn BS36 1SE |
Wednesday 10.30am-11.30am |
£5 |
|
|
Tennis Court 2 at The Ardagh, Horfield Common |
Friday 10.30am |
Mary Kroeber |
Donations |
How to join
Please get in touch for more information or if you wish to join either online or in person. Call us on 0117 929 7537 or email admin@ageukbristol.org.uk