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Tai Chi Shibashi in the park

Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid with pain management.

Our Age UK Bristol trained instructors run the below sessions:

Location Day and time Instructor Fee
Knowle West Healthy Living Centre, 2 Downton Rd, Bristol BS4 1WH Monday’s 1.30 -2.30pm

TBC - Contact Jo Stokes 

07754 124 479


The Canopy,      Redcatch Community Garden,            Redcatch Park, Broadwalk, BS3 2RD

Fridays 3-4pm

TBC - Contact Jo Stokes 

07754 124 479

Taster Sessions


External sessions


Day and time



FACE, Elm Park, Filton, BS34 7PS

Monday 12.30pm – 1.30pm

Aisling Coughlan

Contact FACE 0117 9691938 or



Tennis Court 2 at The Ardagh, Horfield Common, Kellaway Ave, Bristol, BS6 7YL

Tuesday 10am Shibashi Level 1

Tuesday 11am Shibashi Level 1

Friday 10.30 Shibashi Level 1 (join any time)

Friday 11.30 Shibashi Level 2 (join after learning Shibashi 1)

Mary Kroeber


St Andrews Park, St Andrews, Bristol, BS6 5AX

Tuesday 10.30 am – 11.15am

Aisling Coughlan


Greenway Centre, Doncaster Rd, BS10 5PY

Tuesday 12pm- 12.45pm

Aisling Coughlan

Contact Greenway Centre 0117 950 3335


Winterbourne Medieval Barn  BS36 1SE

Wednesday 10.30am-11.30am and

11.45am – 12.45 am

Jenny Smith

£5 includes tea and biscuits

The Girl Guide Hall, Westmoreland Road, Redland, Bristol BS6 6YW

Wednesdays 11.00 am - 12.00 pm

Selina Newton or 0117 9466434

Booking required


Longwell Green Community Centre, Shellards Road, Longwell Green, Bristol BS30 9DU

Wednesday 11am- 11.45am



The Redland Club, Burlington Road, BS6 6TN

Thursdays 11am – 12pm

Selina Newton or 0117 9466434

Booking required