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Tai Chi Shibashi in the park

Tai Chi Shibashi can be done sitting or standing, which makes it very accessible and its benefits have been well researched. It can improve balance and cognitive function as well as aid with pain management.

In-person sessions

 

Location

Day and time

Instructor

Fee

 The Elephant House, 1 Dean Lane, Bedminster, Bristol. BS3 1BG.

Monday, 3pm

Mel Vowles 

 

Donations

St Andrews Park, St Andrews

Tuesday , 10 am

Aisling Coughlan (ashcoughlan@hotmail.co.uk)

Donations

Tennis Court 2 at The Ardagh, Horfield Common

Tues, 10am, 11am

Mel Vowles and Mary Kroeber (mkroeber007@gmail.com)

Donations

Greenway Centre, Doncaster Rd, BS10 5PY

Tues 12pm- 12.45pm

Ailsing Coughlan (Contact Greenway Centre 0117 950 3335)

Free

Bristol South Aikido Dojo, Fortfield Road, Hengrove, BS14 9NX

Tuesday 12.30pm- 1.30pm

Daren Sims (daren.sims@blueyonder.co.uk)

£3.50 tea included £2.50 for pensioners and unemployed

The Redland Club, Burlington Road, BS6 6TN

Wednesdays 11am – 11.40am

Selina Newton

(Booking required 0117 9466434)

£3

Longwell Green Community Centre, Shellards Road, Longwell Green, Bristol

Wednesday 11am

Margaret

Free

Winterbourne Medieval Barn  BS36 1SE

Wednesday 10.30am-11.30am

Jenny

£5

Tennis Court 2 at The Ardagh, Horfield Common

Friday 10.30am

Mary Kroeber

Donations

How to join

Please get in touch for more information or if you wish to join either online or in person. Call us on 0117 929 7537 or email admin@ageukbristol.org.uk