Keep warm in winter
Winter Health
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Five Ways to stay healthy this winter
It is cold outside. Here are five ways to make sure that you can keep healthy and fit no matter what the weather's like.
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10 Winter Illnesses
Cold weather ailments and how to help your body deal with them
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Stay well this winter
Feeling unwell? Don’t wait – seek advice from a pharmacist
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5 ways to wipe out winter tiredness
Do you find it harder to roll out of bed in winter when the temperature drops and the mornings are darker?
Winter weather advice and information
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How cold weather affects your health
Winter weather can bring many risks to you and your family. There's the usual winter coughs, colds and flu, but then there's also risks to your health associated with flooding and storms.
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Home Energy Check
Our handypersons will help you prepare for the winter by providing useful tips on saving energy ensuring you are using your heating system efficiently and advising on other winter services
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Ways to keep the spirit up
Here are some things you can do to stay safe, keep warm and beat off those winter blues.
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Cold weather alerts
Cold weather alerts are issued by the Met Office when the winter weather is most likely to significantly impact people's health.
Useful Guides for Winter Warmth
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Save energy, pay less
This guide looks at ways to make your home warmer without spending more on your heating bills. There are plenty of quick and easy things you can do that won't cost you a thing.
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Keep Warm Keep Well
Cold weather can affect your health. Find out how to keep yourself well and your home warm during winter.
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Winter Wrapped up
A guide to keeping warm and well this winter
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Recipes for a warmer winter
A booklet of delicious ways to keep you warm
Support our Winter Warmth programme
Excess Winter Deaths - Some interesting facts and figures
What is Excess Winter Deaths (EWD)?
These are deaths which are directly related to the cold weather. These are people who generally have underlying health problems but would not have been expected to die during this period. This is why we call them ‘excess winter deaths’ (EWD).
Who is at risk?
Many different groups within society can be considered ‘vulnerable’ to the adverse affects of cold weather.However, some people are most at risk of serious illness or even death.
These deaths are caused by the cold making underlying health problems much worse for example; heart disease,
strokes and breathing problems. Being too cold can also increase the risk of trips and falls, which can be very dangerous for the elderly and frail.
What are the causes of Excess Winter Deaths?
Evidence suggests a strong link between EWDs and cold homes but not socio-economic deprivation. EWDs do not just occur in the poorest households, all of the most vulnerable are at risk if they live in a cold home.
What were the statistics for 2015/16?
There were an estimated 24,300 excess winter deaths (EWDs) in England and Wales in the 2015/16 winter period.
Circulatory diseases were one of the leading causes of death in 2015 and accounted for nearly a quarter of all excess winter deaths. This seasonal effect is not as strong as that seen in respiratory diseases or dementia and Alzheimer’s disease.
Dementia and Alzheimer’s disease was the leading cause of death in 2015 and shows seasonality in mortality rates. The disease accounted for 18% of all excess winter deaths (4,300 out of 24,300 excess deaths) and approximately 23% more deaths from dementia and Alzheimer’s disease occurred in winter months than non-winter months.