Keep warm in winter

Winter advice

How cold weather affects your health

Winter weather can bring many risks to you and your family. There's the usual winter coughs, colds and flu, but then there's also risks to your health associated with flooding and storms.
Keeping well this winter

As we get older, changes to our bodies mean that cold weather and winter bugs affect us more than they used to.
Ways to keep the spirit up

Here are some things you can do to stay safe, keep warm and beat off those winter blues.
Cold weather advice

What to do when the weather is particularly bad. Beat the bad weather with these simple steps.

Information and our support services for older people in Dacorum

How to stay well in winter (NHS)

Cold weather can make some health problems worse and even lead to serious complications, especially if you are 65 or older, or if you have a long-term health condition.
6 top tips for staying well this winter

Here are some top tips on how to stay warm and healthy from Public Health England.
Looking after your mental health this winter

The winter months can be difficult for many of us and our mental health.
5 ways to wipe out winter tiredness

Do you find it harder to roll out of bed in winter when the temperature drops and the mornings are darker?

Save energy, pay less

This guide looks at ways to make your home warmer without spending more on your heating bills. There are plenty of quick and easy things you can do that won't cost you a thing.
Top tips for keeping warm and well

Easy things you can do to help yourself stay healthy throughout winter.
Winter wrapped up

A guide to keeping warm and well this winter. It explains what you can do to get yourself and your home ready for winter as well as where to go for more information and support.
Recipes for a warmer winter

A booklet of delicious ways to keep you warm