Coronavirus Pandemic
Information and Advice
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Dacorum Borough Council
Coronavirus (COVID-19) advice and updates.
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Hertfordshire County Council
Coronavirus: Updates and Frequently Asked Questions.
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Latest from GOV.UK
Coronavirus pandemic: National Lockdown : Stay at home
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Stay active at home: activities
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Herbert Street
Herbert Street - A Tale of Hemel Hempstead - a book to read or listen to during the lockdown.
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Olga Melita
Olga Melita, Psychologist & Mental Health Educator shares some self-help videos to help older people through self-isolation and the lockdown.
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31 creative challenges designed to be a month's worth of short, daily inspirations to try.
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Activities for the lockdown
Activities to do during self-isolation and the lockdown - exercises, music, poetry, and more.
Stay at home: Wellbeing
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Stay at home: Your Wellbeing
Taking care of your mind as well as your body is really important while staying at home
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Loneliness prevention tips for older people during lockdown
Social distancing measures can leave older people feeling lonely. Here’s how to avoid feeling isolated during the coronavirus crisis.
Read more: https://www.which.co.uk/news/2020/04/loneliness-prevention-tips-for-older-people-during-lockdown/ - Which?Social distancing measures can leave older people feeling lonely. Here’s some tips from Which? on how to avoid feeling isolated during the coronavirus crisis.
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Gransnet forum on Coronavirus
Find useful resources during self-isolation and join the online community at Gransnet's forum on coronavirus.
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Mental wellbeing audio guides
Here is a series of mental wellbeing audio guides from the NHS to help you boost your mood, control anxiety, overcome sleep problems and more.
Stay at home: Mental Health
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NHS 'Every Mind Matters' Apps
Apps and tools to take control of your health. Plus, the free apps to help you stress less, handle anxiety and lift your mood. -
Helping others with mental health problems
Guidance and information to help others - if someone you know is struggling with their mental health.
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Feeling anxious about coronavirus?
Here are some things you can do to help look after yourself mentally and feel more in control.
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Hertfordshire Mind
Anyone experiencing mental health distress can call the Helpline for emotional support and signposting.
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Mental Health Foundation
How to look after your mental health during the Coronavirus outbreak
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Reading Well for Mental Health
Books that provide helpful information and support for managing common mental health conditions, or dealing with difficult feelings and experiences.
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Action for Happiness
Ten factors that are important to our well being and what we can do about it. This is a 28-page guidebook from Action for Happiness about living a happier life.
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New Leaf Recovery & Wellbeing College
Free educational courses to help you take better control of your wellbeing. Courses include 'Keeping well during social isolation'